Busy Moms Living Healthy Help Moms Reduce Stress




Ultra-pure OmegaGuard, the world’s finest fish oil that delivers a full spectrum of seven
omega-3s including EPA, DHA, ALA, and more.

  • Research shows that high levels of EPAand DHA omega-3 fatty acids may:
    • Help reduce the risk of heart disease†
    • Help retain healthy triglyceride levels
    • Help retain normal blood pressure
    • Support brain, visual, and joint function
  • Over 4,500 research studies on omega-3 fatty acids’ effects on overall health have been conducted in the last 25 years.
  • The average American intake of EPA and DHA is only 0.1 to 0.2 g/day, even though the American Heart Association recommends at least two fish meals per week to provide an intake of about 0.3 to 0.5 g/day of EPA and DHA.
  • Most American diets provide more than ten times as much omega-6 than omega-3 fatty acids,even though there is general scientific agreement that individuals should consume more omega-3 and less omega-6 fatty acids to promote good health.

Research shows that high levels of omega-3 fatty acids promote cardiovascular health and help retain normal blood pressure and triglyceride levels.

Supportive but not conclusive research shows that consumption of EPA and DHA fatty acids may reduce the risk of heart disease.

Click Here to Order OmegaGuard Online

Click Here to Order OmegaGuard Online

Buy Omegaguard



Shaklee 180 | Shaklee 180 Diet | Shaklee 180 Program | Shaklee 180 Weight Loss

Shaklee 180 Diet

What is Shaklee 180?

Shaklee 180 Transformation KitShaklee 180 is the revolutionary new weight loss program from Shaklee Corporation that allows you to safely and easily lose weight and keep it off for good! So many diets promise to help you to lose weight but fall short! Did you know that the average American diets 4 times a year? Why are we jumping on and off these diets so much? The answer is that we lack a simple, affordable program that takes us from start to finish and helps us to maintain a healthy weight.

Member Benefits:

Shaklee 180 Member BenefitsYes, you get options! The Shaklee 180 system comes a range of benefits. You get a system that is designed with simpler choices to get started right away. Not only are they simpler, you can now also customize the items with different flavors that fit your needs and taste! Isn’t that fantastic? Also, not to mention, when you join the Shaklee 180 weight management system, for a limited time, you become a Shaklee Member absolutely FREE!

Not only will you enjoy your new leaner, healthier life, you will also automatically be able to Shakleeize the rest of your life with a 15%-20% savings on all the other great products that Shaklee has! Is that enough? Not as far as Shaklee is concerned. Order the Shaklee 180 System and get upgraded to Expedited Shipping for FREE!

Did you think you were just going to join a weight management system and be left on your own?

Shaklee 180With the Shaklee 180 System, you’ve got a lot more coming your way in addition to the lost pounds! You + 3 = Free!

Yes, that’s right. Become a member with the Shaklee 180 weight management system for a natural, healthier life, and get three of your friends or family to join you, and yours is FREE! Whenever someone starts a new diet, its just natural that they are going to mention it to their friends or family, whether through direct conversation or on social networking sites like Face book or Twitter. When your friends and family see the transformation your going through, and the healthier life your living, with increased energy and motivation, they are definitely going to want to get a piece of the action. Join them with you, and build your support group, and in addition to your weight loss and healthier life, you will have that extra motivation knowing that in addition to your weight loss, your doing it all for

Shaklee 180 KitThe weight loss game will be changed forever. Are you ready to lose that fat for good? Order your Shaklee 180 Kit today and Lose the Weight by Summer 2013!

As with Every other Shaklee Product, your satisfaction is 100% Guaranteed or your money back.


Start your Shaklee 180 Turnaround today and hit the ground running!

You’re Invited to Try Shaklee 180

You’re Invited to Try Shaklee 180

Shaklee 180 | Tasha Starr Success Weight Loss Story

Shaklee 180 StoryAt 5’4″ and 220 pounds, mother of two Tasha Starr was unhealthy and unhappy. But an inspiring quote gave her the spark she needed to begin her Shaklee 180 journey and now 95 pounds lighter*, she’s growing her Shaklee business by inspiring others to choose health!

‘This is not about getting beautiful, you already are. This is about getting healthy.’

At 5’4″ and 220 pounds, I knew I wasn’t healthy.

After having two kids 16 months apart, I fell into a mindset that gave me permission to stop caring about myself. I believed the lies that it didn’t matter what I ate or how I looked because a woman’s body changes after delivering eights pounds of screaming bliss into the world…twice. I knew my husband loved me, no matter how I looked, and I started to believe that was good enough. I lived to eat and consequently felt like crap — no energy, no self-confidence and even less motivation. I’d stay in my pajamas all day. I struggled with envy and jealousy towards thinner moms. It was not a healthy state of being, physically or emotionally.

Shaklee 180 StoryWhen I read that quote above, something in me just said “GO FOR IT!” I didn’t second-guess the purchase. I knew I had to do Shaklee 180, and I am so glad I did. In 10 months of sticking to the program, I lost 80 pounds.* After a bit of a plateau, I’m happy to report I’ve continued my journey and have now lost a total of 95 pounds and nine inches around my waist!* Above all, I know I am healthy! Now I eat to live and as a result I feel alive — energetic, inspired and motivated to help others.

My Shaklee 180 story started with me alone and “ends” though it will never be over – with a healthier husband, children, friends, family and way beyond. As I share my story with others and grow my Shaklee business, I know how many lives we can touch simply by working hard, choosing Shaklee 180, and having a little determination!

Buy Shaklee 180 Products Online

Buy Shaklee 180 Products Online

*Results not typical. In a preliminary study of the Cinch Inch Loss Plan, participants on average lost 15.4 pounds and 6.6 inches over 12 weeks. Tasha is a Shaklee Distributor.

Shaklee 180 Turnaround Kit

Jacqui McCoy’s Weight Loss Story with Shaklee 180

Jacqui McCoy of Shaklee Makes History on Extreme Makeover!

Shaklee 180 Jacqui McCoyShaklee Associate Jacqui McCoy achieved an incredible transformation on ABC’s Extreme Makeover: Weight Loss Edition!

• Lost 207 pounds in one year
• Worked off 58% of her body weight (highest percentage lost in TV history)
• Joined the Extreme Makeover team to coach Season 3 contestants

Jacqui’s diet and fitness regimen was prescribed by her coaches on Extreme Makeover. Jacqui also is a passionate advocate for Shaklee Products, and her nutritional needs have been supported by her use of Shaklee Nutrition products, including Shaklee Vitalizer™ and OmegaGuard®

“Growing up as a Shaklee kid, I took for granted how blessed I was to have a mom who was giving me the best nutritional products on the market. When I started this journey to take charge of my weight and life, I knew getting proper nutrition would be more important than ever. Using Shaklee Products kept me healthy and thriving during the hardest and most rewarding year of my life. I fell in love with Shaklee in a whole new way as I saw how it worked with my body as I underwent these drastic changes. Shaklee will always have a place in my life and my story.” — Jacqui McCoy

Order Shaklee 180 Products Online

Order Shaklee 180 Products Online

The Science behind Shaklee 180

Why does Shaklee 180 Work?

The Shakee 180 Turnaround Kit contains clinically tested weight-loss products and Shaklee 180 is a program designed to burn fat, not muscle using Leucine.

What’s Leucine?

Leucine is an essential amino acid that helps with protein synthesis. In other words, it’s a one of 9 building blocks of protein that can only be obtained from the diet. It’s present in protein-rich foods including milk and other dairy products, tofu and other soy foods as well as fish, chicken and lean meat.

What’s the Big Deal?

Once absorbed, leucine goes directly to muscle tissue, where it activates a chain of events that ultimately creates lean muscle. Think of it as cash to build a home-the home being muscle. When you have enough cash, you can pay the contractor to buy the equipment they need to build your home. Similarly, when you have enough leucine, your body can start making muscle protein. And the more leucine you have, the more muscle you can build.

What Does Leucine and Muscle Have to Do With Losing Weight?

On most weight loss diets, you end up losing muscle in addition to fat. That’s because when you take in fewer calories than your body needs, your body has less energy to fuel basic biological functions. To make up for that, your body breaks down muscle proteins for energy. This is bad because it’s your muscles that help burn calories. Here’s where leucine does its magic while you lose weight; by stimulating protein synthesis it helps your body preserve muscle mass while you lose the right kind of weight-from fat, that is. In turn, your metabolism stays up, which is the key to achieving and maintaining a healthy weight for the long haul.

Shaklee 180 Turnaround Kits

Shaklee 180 Smoothie | Healthy and Quick Breakfast or Lunch

Shaklee 180 Meal Replacement Info

Did You Know?

Drinking a Shaklee 180 Smoothee as a meal gives you all the nutrition you need in a healthy meal for under $3 per meal. Now lets say you prepared 5 oz. chicken, 10 oz. tuna, 4 eggs, 1 cup broccoli, 1 cup cauliflower, 1 cup pineapple and 2 cups of milk. Yes, that’s what you would get in a Shaklee 180 smoothie, but you would pay around $21 at a grocery store for all that and would spend a lot of time preparing it too…and we’re not even talking organic and healthy cooking tips, we’re just talking ingredients and time.

Now if you could prepare a delicious yummy Smoothie that had everything in it to live a healthy lifestyle and it just took a couple minutes to prepare…do you think you could skip a breakfast and/or lunch everyday and drink a healthy meal replacement with a Shaklee 180 Shake instead?

Shaklee 180 Smoothies are not just for people who want to lose weight either. Yes, they are a great option for people who want to lose weight, because you get a complete healthy meal with 24 grams of hunger fighting protein, 6 grams of fiber, powered by Leucine…which helps your body burn fat and keep muscle, plus 23 vitamins and minerals, Non-GMO soy protein, Low glycemic. (GI Value: 31), no artificial flavors, sweeteners, or preservatives added, gluten free, lactose free and only has 260 calories when prepared as directed.

But remember…Shaklee 180 is not just for people who want to lose weight. Shaklee 180 Smoothies are also great for people who want to maintain a healthy weight, have a lean muscular body, a healthy lifestyle or are just looking to eat and enjoy a healthy quick meal…and believe it or not, some people take Shaklee 180 to gain weight…yes, adding a shake along with your meals will help people get some extra healthy calories as well. It sure beats grabbing breakfast or lunch in a drive-thru at a fast food restaurant and you definitely will save money and feel much healthier…remember, healthy = happy : )

Question: How much do you pay for a healthy breakfast or lunch everyday?? Well if you answered over $3…then Shaklee 180 will save you money and give you all the health benefits that comes with a complete healthy breakfast or lunch. Great for people on the go too who don’t have time to cook healthy meals for breakfast and lunch! My high school son and college bound daughter are not over-weight, but they enjoy Shaklee 180 smoothies because they can mix one up in a couple minutes and out the door they go…and I can feel better knowing that they left with a complete, healthy meal in their belly that only cost me under $3 per smoothie! And their dad takes his Shaklee 180 Smoothie in the morning and a Shaklee 180 Meal Bar for lunch and has a Shaklee 180 Snack Bar when he gets a break…and he feels great and still has lots of energy when he gets home!

Click Here to try your Healthy Smoothie for just $3 per meal

Olympian Athletes in 2012 Summer Olympics in London Powered by Shaklee

2012 Olympic  Shaklee AthletesI have personally been using Shaklee Physique Protein after exercising and I love it! I thought you would like to see the list of all the Shaklee athletes in London for the Olympics that also use Shaklee Physique.

Shaklee would like to congratulate eight of our Pure Performance Team athletes who have qualified for the 2012 Olympic Games in London.

  • Dennis Bowsher, Pentathlete
  • Corey Cogdell, Trap Shooter
  • Caryn Davies, Rower
  • Troy Dumais, Diver
  • Margaux Isaksen, Pentathlete
  • Seth Kelsey, Fencer
  • Eleanor Logan, Rower
  • Keith Sanderson, Rapid Fire Pistol Shooter

Way to go! Especially exciting is that Shaklee Pure Performance athlete and 35-time national champion Troy Dumais has qualified for his fourth diving team, joining Greg Louganis as the only American men to do so!

Click Here to Read More about Troy Dumais in a previous article I posted

Click Here to Learn more about Shaklee Sports Nutrition Products including Shaklee Physique

Benefits of Celery

Benefits of Celery 

  1. Anti Cancer: Celery is known to contain at least eight families of Anti-Cancer compounds. Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells. And coumarins which help prevent free radicals from damaging cells and One of active compounds in celery is the phytochemical coumarin, which has been proven effective in cancer prevention and capable of enhancing the activity of certain white blood cells that help fight cancer. The phytochemical coumarins prevent the formation and development of the Colon and Stomach Cancers.
  2. Pneumonia – Celery is a well known vegetable for stimulating the immune system to help fight disease. Celery is packed with antioxidants and compounds that fight bacteria, viruses and inflammation.
  3. Hay Fever: Celery comes on top of the list for foods that alleviate allergy symptoms. Also on that list are carrots, ginger, peppermint, parsley, turmeric, chamomile and cabbage.
  4. Lower blood pressure: Drinking celery juice every day for a week significantly helps lower blood pressure. A compound called phtalides help relax the muscle around arteries, dilating the vessels and allowing blood to flow normally. To be effective, drink the juice for one week, stop for three weeks, and start over.
  5. Cholesterol: This humble pale juice has been shown to effectively and significantly lower total cholesterol and LDL (bad) cholesterol.
  6. Inflammation: The polyacetylene in celery is an amazing relief for all inflammation like Rheumatoid Arthritis, Osteoarthritis, Gout, Asthma and Bronchitis.
  7. Kidney Function: Celery promotes healthy and normal kidney function by aiding elimination of toxins from the body. While eliminating toxins, it also prevents formation of kidney stones.
  8. Diuretic: The potassium and sodium in celery juice helps to regulate body fluid and stimulate urine production, making it an important help to rid the body of excess fluid.
  9. Nervous System: The organic alkaline minerals in celery juice has a calming effect on the nervous system, making it a wonderful drink for insomniacs.
  10. Menopausal Symptoms: Celery, along with dill, fennel, anise and all tasty herbs of the celery family, are amongst the list of mildly oestrogenic herbs, due to the gently oestrogenic phtyochemical anethole. They all have 40 to 50 phytochemicals and are a mix of anethole, apigenin, kaempferol, luteolin and quercitin. All these compounds are very good at alliviating all menopausal symptoms, such as hot flashes, and contribute to preventing heart disease and osteoporosis but without the side-effects of HRT treatment.
  11. Memory Loss: Celery contains a compound called luteolin, which has shown promise for lowering levels of plaque-forming proteins in the brain.This, in turn, can counteract risk factors for Alzheimer’s, including atherosclerosis, inflammation and oxidative damage.Another source of luteolin is flaxseed.
  12. Urinary Stones, breaking of: The diuretic effect of celery juice also aids the breaking and elimination of urinary and gall bladder stones. and With loads of analgesic, anti-inflammatory and diuretic compounds, as well as some calcium blockers, celery seed extracts seem appropriate for treating Bladder ?nfections. Celery seeds are said to improve the quantity and quality of urine and are a useful diuretic for urinary tract infections
  13. Bursitis: Two of the best natural sources of COX-2 inhibitors are celery and celery seeds, which contain high amounts of painkilling apigenin.So bursitis and many other inflammatory conditions will benefit from including celery in your diet or making a tea from freshly crushed celery seeds.
  14. Constipation: The natural laxative effect of celery helps to relieve constipation. It also helps relax nerves that have been overworked by man-made laxatives.
  15. Acidity: The important minerals in this magical juice effectively balance the body’s blood pH, neutralizing acidity.Help Digestion and Ulcer so well
  16. Weight Loss: Drink celery juice frequently throughout the day. It helps curb your cravings for sweets and rich food.

How do you Make Celery Juice?

As you learned above… drinking celery juice, can exploit the numerous benefits it provides. This juice helps regulate the body temperature and is great for rebuilding blood cells, as it has high magnesium and iron content.

The leaves of celery are high in Vitamin A, and the stems are an excellent source ofVitamins B1, B2, B6, and C. Celery nutrition also includes potassium, calcium, folic acid, phosphorous, and essential amino acids. It contains many other active compounds that promote health and well-being.

Out of all the raw food drinks, the benefits of celery juice may be the best. In addition to its nutritive properties, it’s a lovely way to beat the heat!

Before making celery juice or any vegetable juic4, first wash the vegetable thoroughly and keep the leaves on the celery. Then, you chop the celery into smaller strips for easy juicing.

A delicious combination with your celery juice would be to add fresh apples, carrots and/or other vegetables for juicing. Mix them all together, and you have a simple and refreshing snack to devour.

You can find great prices on Juicers at Amazon.com – one of the most popular juicers with of 1000 reviews is the Breville BJE200XL 700-Watt Compact Juice Fountain

See this Review for Breville BJE200XL 700-Watt Compact Juice Fountain


How to Get the Monsters out of your Child’s Bedroom

There’s a Monster in my Room!

Monsters in My RoomAt one time or another, every child imagines ghosts, monsters, alligators or some other such scary things under the bed or in the closet. This is usually a ploy for attention, unless they were allowed to watch some scary movie. (Anything with blood, screaming people or creepy sounds is usually scary enough for kids to always remember, while they’re lying on their beds alone in the dark.) So make sure the t.v./movie rating is age appropriate for them before they watch. This is a tremendous help in keeping their minds free of scary thoughts or things which they’re too young to understand. So if trying really hard to explain to them, that what they watched was make believe or if a goodnight kiss and soothing words don’t work, try these tips:

  1. Comfort your child with encouraging words.
  2. Obtain a general description of the monster. Ask your child why he/she thinks there is a monster in the room. What is the monster doing? What does this monster look like? Is it a boy monster or a girl monster? This will help ease the fear as your child is describing it as a story.
  3. Believe what your child tells you. Of course, there’s no monster in the room, but its presence is very real to your child.
  4. Take your child out of the room with you; into the kitchen is probably best. The kitchen is the most comforting room in your home.(Taking your child into bed with you is not a good solution. This can get to be a habit hard to break.)
  5. Prepare a small snack for your child (such as an orange or banana). Instruct your child to enjoy the snack while you go into the bedroom and eliminate the “monster”.
  6. Take down the “Monster Spray” and explain that your mother/father always kept a bottle or can of “Monster Spray” in the house when you were little and had monsters in your room, too. Let your child know that “Monster Spray” always works.
  7. Go into the “scary place” and squirt “Monster Spray” under the bed, in the floor area of the closet, and around the windows. The room will have a fresh, comforting fragrance. (And monsters hate it!)
  8. Bring your child back into the room where you can perform a final inspection together. Check all areas where monsters had been hiding.
  9. Encourage your child back into bed and remain with him/her for a few minutes. Maybe tell a quick story or sing the child’s favorite song. If necessary, briefly lie down with your child until he/she is secure that all monsters, alligators and other scary things have vanished. (Or until he/she nods off to sleep.)
  10. If you are a busy Mom/Dad with other children or are unable to do the story, song, etc. Try putting on your child’s favorite cartoon movie (as long as it’s not a scary one, and it’s age appropriate.) A happy cartoon will give them happy thoughts,(thus erasing the scary ones) helping them to relax and fall asleep. let them watch till they fall asleep


  • Always have a can or a squirt bottle of “Monster Spray” on hand for surprise visits.
  • Tell anyone who might babysit where the hiding place of “Monster Spray” is.
  • Also explain to them, what your child is allowed to watch.
  • An alternative might also be to use a vacuum cleaner to “suck up” all the monsters. Then dispose of the bag in the trash so the monsters are gone for good.
  • Some examples of happy cartoons include: SpongeBob SquarePants, Ed Edd n Eddy, Looney Tunes, and Phineas and Ferb.


  • Your child may want to accompany you as you perform this brave act of courage. That’s OK. To your frightened child, seeing is believing. As you apply “Monster Spray”, continue to ask your little one if you are getting all the proper places.
  • Keep your supply of “Monster Spray” in a safe place where inquisitive little fingers will not have access.
  • Make sure the cartoons are not the (scary, mystery solving, zombies chasing type.) More like “The Happy Little Elf” type.
  • Some “feel-good” cartoons have Halloween specials and scarier episodes, which may have caused the idea of monsters under the bed in the first place. So get DVDs and watch the episodes first to see if they are suitable.


  • There is now an iPhone app called Monster Meter that can prove to your child that there are no monsters in the room.
  • An inexpensive spray can of air freshener does a very good job of eliminating monsters, ghosts and other scary things. Select a fragrance that is uncommon to your household. (If you frequently use a scented spray to refresh your living areas, your child will catch on very quickly if he/she recognizes the fragrance.) Conceal the can with a sheet of colorful construction paper bearing the name of the product “MONSTER SPRAY”. Or,
  • Mix up your own recipe using nothing more than plain water and enough vanilla (or a few drops of any essential oil that has a soft, comforting scent). Mix the recipe and pour it into a household spray bottle with a fine mist squirt nozzle. Apply your own label “MONSTER SPRAY”, and store it out of the reach of children.
  • A DVD/VHS of nice and happy age appropriate cartoons.

As Seen on TV – Shaklee Rep Jacqui McCoy on Extreme Makeover

See It Again: Shaklee’s Jacqui McCoy on Extreme Makeover

The “Where Are They Now” episode featuring Jacqui’s story will air again on ABC stations at 9pm/8pm Central Time, tomorrow, Tuesday, June 26th. 

Shaklee Reps will have the pleasure to hear Jacqui live at the Shaklee Global Conference in Las Vegas, August 8-12th!

Extreme MakeoverShaklee Associate Jacqui McCoy achieved an incredible transformation on ABC’s Extreme Makeover: Weight Loss Edition!

  • Lost 207 pounds in one year
  • Worked off 58% of her body weight (highest percentage lost in TV history)
  • Joined the Extreme Makeover team to coach Season 3 contestants

Jacqui’s diet and fitness regimen was prescribed by her coaches on Extreme Makeover. Jacqui also is a passionate advocate for Shaklee products, and her nutritional needs have been supported by her use of Shaklee Nutrition products, including Shaklee Vitalizer™ and OmegaGuard®

“Growing up as a Shaklee kid, I took for granted how blessed I was to have a mom who was giving me the best nutritional products on the market. When I started this journey to take charge of my weight and life, I knew getting proper nutrition would be more important than ever. Using Shaklee Products kept me healthy and thriving during the hardest and most rewarding year of my life. I fell in love with Shaklee in a whole new way as I saw how it worked with my body as I underwent these drastic changes. Shaklee will always have a place in my life and my story.”

— Jacqui McCoy

For more information on Shaklee Products, including:

Shaklee is Now offering a Vitalizer Special Offer… Anyone who purchases one of the Vitalizer Packs will receive a Shaklee Membership for FREE. Being a Shaklee Member helps you save money on future purchases.

See how far Jacqui has gone on her weight-loss journey, once the cameras stopped rolling in the video below

For more information on Shaklee Products, including:

Shaklee is Now offering a Vitalizer Special Offer… Anyone who purchases one of the Vitalizer Packs will receive a Shaklee Membership for FREE. Being a Shaklee Member helps you save money on future purchases.